You glare at people or talk to them with anger in your voice.Your jaw is tight, or you grind your teeth.You feel like punching someone or something.Your brain sends messages to your body to quickly prepare you for the physical demands of fighting. The fight response happens when you feel you're in danger, but you believe you can overpower the threat. According to Schauer & Elbert, experiencing or even witnessing horrific events such as forced physical or sexual violence can trigger vasovagal syncope (vagus nerve dysregulation) which promotes nausea, loss of bowel control, vomiting, and fainting." Furthermore, fainting is connected to disgust an emotional response which rejects toxic or poisonous material. When the body succumbs to a horizontal position blood supply increases to the brain. Faint: The “faint” response appears to serve several purposes from an evolutionary and survival perspective.The heart rate and blood pressure drop, sometimes rapidly, which in some cases leads to the sixth stage, “faint.” Voluntary movements including speech become more difficult, sounds become distant, vision blurs, and numbness prevails. Dissociative reactions dominate this phase. Flag : If there is still no resolution of the threatening situation you will progress into the fifth stage, “flag,” which is the collapse, helplessness, and despair that signals parasympathetic based nervous system shut-down and immobilization.It is in this stage that we see the initial symptoms of dissociation. According to Schauer & Elbert (2010), this stage is considered to have “dual autonomic activation” seen in abrupt and disjointed alternations between sympathetic and parasympathetic nervous system actions. When there is no escape a “fright” takes over with feelings of panic dizziness, nausea, lightheadedness, tingling, and numbing. when flight or fight do not restore safety. Fright: As we look further into the progression of trauma responses, we see that.Simultaneously, skin will grow cold and digestion is inhibited. The sympathetic nervous system increases blood flow to the heart and muscles of the arms and legs accompanied by faster and deeper breathing. This process involves initial attempts to flee danger however, if it is impossible to escape you will resort to fight.
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